Compromised Immune System – 7 Answers to Frequently Asked Questions About Immune Deficiency

Most of us never really think about what a strong immune system does for quality of life until something happens to weaken it. A compromised immune system means that germs that in the past have been pretty harmless now have the potential to be life threatening. Here are 7 answers to frequently asked questions about an immune system that is no longer functioning the way it should.  

1. What causes the immune system to become weakened?  Some people are born with the condition because of an abnormality in one or more cells, and this is called primary immune deficiency. Others acquire the condition because of poor diet, prolonged stress, consistent lack of sleep, lengthy use of steroids and/or antibiotics, certain types of cancers, and chemotherapy and radiation used to treat cancer.  

2. What are the symptoms? Frequent illness, recurring illness, and difficulty in getting completely better are some of the most common symptoms. If this becomes a pattern for any length of time, seek medical advice to determine the cause. Seeking professional help promptly gives you the best chance of restoring your health.  

3. Is there an effective cure? The answer to this question hinges on the cause of the problem. Many times an aggressive change in lifestyle can boost the immune system. By eating a healthier diet, eliminating chronic stress by changing jobs, career, or personal relationships, you can strengthen your body’s ability to stay well. For more serious causes medication is almost always involved and only your doctor can evaluate your specific condition and provide an accurate answer for your chances of a cure.  

4. Are there certain diseases that leave the immune system weaker? Many of the childhood disease can diminish the body’s capabilities to stay healthy such as Chicken Pox and Measles. Luckily there are immunizations that prevent many more children from ever contracting these diseases. Tuberculosis and Hepatitis can also cause problems.  

5. Is this disease based on age or gender? No it is not. Infants can be born with immunodeficiency, and given the wrong set of circumstances anyone’s immune system can become compromised.       

6. Are there natural remedies that help? There are a number of things you practice daily that will help. The importance of clean hands can not be underestimated. Frequent washing of hands greatly reduces the amount of germs you contract. Keep a small bottle of hand sanitizer in the car, at the office, and with you all the time in a pocket or purse. Avoid large gatherings where exposure to germs increases exponentially. Don’t be too proud to wear a mask if you know you can’t avoid contact with someone who is contagious. Use an air purifier to remove airborne germs before they can cause problems.  

7. What kind of air purifier will help the most? A high efficiency particle arresting air (or HEPA) purifier is most effective. Designed to eliminate particulates as small as .3 microns it is a non-invasive way to keep your air clean. HEPA technology is the same technology used in hospitals to insure clean air. And with a compromised immune system, clean air is one of the most important things you can have.

Dirofilariasis – The Deadly Heartworm in Dogs

When a dog is suffering from heartworm, it means that they are infected with a roundworm commonly known as heart worm. The organism is actually Dirofilaria immitis, a parasite. This worm is transmitted by mosquitoes and will infect your dog’s blood, heart and lungs. Left untreated, the disease is fatal.

Causes

Heartworms are spread through mosquitos that carry the infective heartworm larvae. The larvae enter the dog’s body through the mosquito bite wound and travel through the dog’s body to the heart. This process will take approximately six months.

Once the heartworms are living inside your dog, the adults will release immature heartworms (microfilariae) into the bloodstream of the dog. When a mosquito bites an infected dog, it will become a carrier of these microfilariae and infect the next dog it bites.

If a dog lives in a high risk area for heartworm, without preventative treatment it will almost certainly contract heartworm disease. Although heartworm is mainly endemic in tropical and subtropical areas, it is not limited to these areas. Heartworm has been identified in all 50 US states and is found worldwide.

Symptoms of Heartworm

Heartworm disease can be diagnosed by your veterinarian through a blood test. There are three classes of heartworm, and the symptoms vary from no visible symptoms to extreme ill health. It is difficult for a dog owner to identify heartworm in their pet.

The symptoms of heartworm include but are not limited to an occasional or more regular coughing, reduced canine activity or an intolerance to exercise, anaemia, fainting, chronic heart failure, labored breathing and high blood pressure.

The severity of heartworm disease will depend on the severity of the infestation, the duration of the disease and the response of the dog. All dogs are different in the way their bodies cope with the heartworm infestation.

Diagnosis

If your vet suspects your dog may have heartworm they can conduct a blood test, carry out an electrocardiograph (can reveal heart rhythm disturbances), a urine analysis or x-rays. They are looking for damage to or enlargement of the heart and associated arteries.

Treatment

Initially your dog will be hospitalized, and receive a dose of adulticide which will kill the adult heartworms. Depending on the severity of the infestation your dog may need to be hospitalized for a longer period. In some cases surgery may also be required to remove adult worms from the heart and jugular vein.

After the adult worms have been killed, treatment must be ongoing with a monthly dose of prophylaxis to kill eggs and larvae which have not been killed by adulticide.

You should be aware that the treatment for heartworm can be deadly. Even mild to moderate cases of heartworm will have a considerable impact on your dog. It is not an easy treatment for your dog, and should not be considered light heartedly.

Prevention

Heartworm disease is completely preventable through a regular dose of prophylaxis which is a preventative heartworm medication. Your veterinarian will be able to assist you with the appropriate medication and dosage to suit your dog.

If your dog does contract heartworm and has been successfully treated, you should take care to administer the monthly dose of prophylaxis as advised by your vet – reinfestation can easily occur especially in high risk areas.

Electrolyte Replenishment After Exercise

Everyone knows that we should stay well hydrated during exercise. When we exercise our body temperature elevates. Our body responds by sweating, this is its way of cooling down. How much we sweat depends of the weather, the intensity of the workout, and even the clothing we are wearing. No matter how much we sweat we lose water and electrolytes when we sweat. This fluid loss is called dehydration. Severe dehydration could seriously impact our health.

Our bodies maintain a very delicate balance of various chemicals to survive. Water is an important component in this balance. In fact, our bodies contain a high percentage of water. Our brain is 70% water as are our muscles. Even our bones contain water. Water helps release toxins from our muscles, kidneys, and liver. So we definitely need to drink water. However, when we sweat we do not just lose water. We also lose electrolytes. Water does not contain electrolytes.

Electrolytes are ions of certain minerals. Ions are positively or negatively charged atoms or molecules. The ions or electrolytes in our bodies help regulate certain metabolic functions. For instance, the negative and positive charges of electrolytes are necessary for the electrical stimulation that contracts our muscles, including our heart. Electrolytes also control the flow of water molecules to the cells. And just like with water, maintaining our electrolyte levels, is critical to our health.

The mineral ions that make up electrolytes include sodium, potassium, calcium, magnesium, chloride, hydrogen phosphate and hydrogen carbonate.

SODIUM

  • Assists with electrical impulses in the body allowing brain function and muscle contraction.
  • Affects urine production.
  • Helps maintain proper acid-base balance in the body.
  • Aids in maintaining blood pressure.

POTASSIUM

  • Important in the production of electrical impulses that contract muscles and in brain function.
  • Helps regulate fluids in the cells.
  • Aids in the   transmission  of nerve impulses.
  • Regulates the heartbeat.
  • Aids in digestion.
  • One study links potassium to bone health.

CALCIUM

  • Builds and maintains bones.
  • Part of the necessary electrolytes for nerve impulses and muscle contraction.

MAGNESIUM

  • Involved with the relaxation of the muscles that surround the bronchial tubes.
  • Assists in muscle contraction.
  • Helps activate the neurons in the brain.
  • Assists with enzyme activities.
  • Involved in the synthesis of protein.

CHLORIDE

  • Helps regulate balance of body fluids.
  • Aids in maintaining blood pressure

HYDROGEN PHOSPHATE

  • Assists in controlling the acidity level of the blood.
  • Is instrumental in calcium being deposited in the bones.

HYDROGEN CARBONATE

  • Contributive in maintaining the normal levels of acidity in the fluids of the body, in particular the blood
  • Helps keep the acid-base balance in the body.

Electrolyte replenishment drinks have been shown to provide certain benefits that water alone cannot. One study showed that runners who had consumed a carbohydrate electrolyte sports drink had a higher aerobic capacity than those of the placebo group. In another study, this one measuring the athletes speed, the group that had consumed the sports drink posted faster times than the placebo group. Electrolyte replenishment drinks help retain fluid and use it more efficiently during exercise. Those which include carbohydrates help stave off muscle fatigue.

One thing to beware of is that some sports drinks have a very high sugar content. There are sports drinks with upwards of 70 grams of sugar per serving and some with as little as 12. Despite this the American College of Sports Medicine have found that sports drinks are beneficial in providing energy to muscles, maintaining blood sugar levels, and preventing dehydration, making electrolyte replacement absolutely vital! So make sure to drink plenty of water in your daily life and after you exercise, think of having an electrolyte replenishment drink.

Interactive Technology in Healthcare Education

Healthcare professionals are under pressure to remember, utilize and absorb vast amounts of new or changing information in increasing volume. This surge has led to new and improved computer-based tools for many healthcare activities and to an explosion in the marketplace of tools used in instruction and education of healthcare workers. This article explains the use of interactive technology in healthcare and how this benefits instruction and education of healthcare professionals.

Digital systems that capture images from documents, 35-mm slides, physical samples or specimens, or virtually anything that the camera lens can see, is found in interactive technology. In healthcare, transmitting these images to computers with simple devices or software that will allow the display and integration of educational material into the training environment is easily accommodated.

The method for delivering these images or documents, usually via PowerPoint presentations, photography, videotape or audio presentations can turn a standard Windows PC into a dynamic, interactive, teaching tool. Depending on the type of training environment needed, interactive presentations can be found in the use of liquid crystal displays, large plasma displays, rear projection systems or even whiteboards. Educators can now tailor their courses to their audience’s expectations and needs using any number of these presentation forms.

Effectiveness of interactive learning systems is largely dependent upon the type or form of delivery used in combination with software that is easily used by both novice and expert users. Smaller systems will use a pen or stylus vs. a computer and a mouse where larger systems may use elaborate videoconferencing systems where many participants can be in the virtual classroom at the same time. Many healthcare organizations already utilize small and large types of communication systems routinely in the delivery of quality, high-tech healthcare to patients and their community. Adapting this equipment or having it serve dual purposes is an easy and cost-effective transition.

The era of the blackboards and chalk dust is now a memory for most of us. Interactive technology tools permit the educator to draw on, write on, and annotate data right on the screen as part of their dynamic presentation. In addition, the educator can now annotate their presentation and then save, print and even distribute by email, the contents of the class session to all participants.

The mobility that interactive technology gives the educator in the virtual classroom lends itself to unlimited types of uses and methods for delivery of high quality, interactive, sessions. Participants, too, benefit from easy access to the sessions, improved and more accurate note-taking that can be used later for study and reference. This all leads to greater retention of the learning objectives and enhanced or improved application in the field once the participant returns to the office or department.

Healthcare professionals should look for educators and learning systems that combine ergonomics with interactive technologies that integrate use the user of free text, annotation, images and video clips with the traditional printed materials. Transitions between screens or programs, linking to the Internet and class sessions, downloading or printing of the course materials and saving of files or information for future classes or reference use should be easy and simple to use. The presentation and delivery of the educational material should be efficient and easy to use and tailored to use by both healthcare professionals that have varying levels of technological skills.

Regardless of whether healthcare workers are new to the workplace or seasoned professionals, the learning systems used should assist them with learning new skills, procedures, diagnostic techniques and terminology. Communication between healthcare workers in both local and distant communities is on the rise and the use of interactive technology enables the participants to collaborate and share critical data and information.

Interactive technology can also benefit the bottom line and reduce costs formerly associated with travel or staffing and resources to send workers to local, regional or national meetings. Interactive presentations and systems can also attract and hold the participants interest and attention, enhancing their learning and retention gained from the course(s).

It is no wonder, then, that interactive technology has gained such a strong and prominent position in the education of healthcare workers. Healthcare workers looking for either online, distance or local training should evaluate the presentation and delivery systems used in order to maximize their learning experience.

PUBLISHING RIGHTS:

You have permission to publish this article electronically, in print, in your e-book or on your website, free of charge, as long as the author’s information and web link are included at the bottom of the article and the article is not changed, modified or altered in any way. The web link should be active when the article is reprinted on a web site or in an email. The author would appreciate an email indicating you wish to post this article to a website, and the link to where it is posted.

Copyright 2005, M. A. Webb. All Rights Reserved

Underground Electric Dog Fence

An underground electric dog fence is a great way to keep your dog safe from the street or roaming into uninvited areas like your neighbor’s yard. They come in a variety of sizes to fit all dogs: underground fences for little dogs of under 12 lbs, average sized dogs and even large dogs as well as extra wire for larger acres of land. The electric fence can be buried underground, stapled above ground or attached along an existing fence. These fences give precise and consistent correction and some are specifically made for the stubborn dog with strong retriever tendencies or low sensitivity and in need of beeps and stronger vibration for them to get the message.

These underground wired fences work on slopes or in hilly areas, treed lots, in water and acres of land. Their precision and consistent correction capabilities allow for good reliability near busy streets. The variety of collars that are interchangeable make them great for small dogs, like a Chihuahua or a large dog like a Great Dane.

A small indentation or groove made in the pavement is big enough for the wire to be brought beyond the driveway to the extended yard making the dog fence very practical, just backfill the driveway with outdoor sealant. If you don’t want to buy wire get the staples and run the wire above ground. Zip ties can help you secure the wire along an existing fence.

Correction depends upon the dog receiving the   transmission . Therefore, you need to make sure that the receiver collar is the right size for your dog. It should not be smaller than the space of your two fingers between the collar and his neck (we don’t want to choke poor “Pooch”!), but the prongs need to touch the skin of your dog in order for the shock to be felt. Remember, it’s a harmless shock that is meant to catch your dog’s attention and change his current behavior. Long or medium haired dogs may need a scissor cut around the neck area so the prongs will contact the skin. If necessary, there are long pronged collars available for the long haired dog as well.

We love our dogs but, let’s face it, nothing is certain with them for dogs are naturally impulsive. Therefore, even with the underground electric dog fence training is imperative if you want a great chance of solid obedience. We highly recommend training the dog before actually using any system. Flags are available for training the dog to learn the boundary. Take 2-3 weeks, depending on your dog, to walk around the boundary with the flags so “Pooch” can see where the boundary is. Then place the collar on him and walk around with him guiding him to retreat when the signal on the collar transmits a warning. Before you know it, your dog will readily stay within the boundary of the underground electric dog fence without your presence because he won’t know that he can run through it!

Deadly Staph – Tips for the Prevention of Staph Infections

Over the past few years some dangerous Staph bacteria have become resistant to antibiotics. Only recently has the news media focused on this serious new health problem, which is of urgent concern to our schools. These killer bacteria, called methicillin resistant Staphylococcus aureus or “MRSA”, have recently caused panic in schools in the USA. Some infected students have become seriously ill and some have died after these antibiotic resistant bacteria invaded their blood stream. Most Staph bacteria only causes minor skin infections and are treated with antibiotics. Serious and deadly infections however, develop when antibiotic resistant bacteria (MRSA) is involved. The best methods for prevention of all types of Staph infections involve general cleaning strategies which can be incorporated into the routine cleaning practices at all schools. Here are some tips for limiting the possibility of Staph bacteria infecting your students:

1.) Establish a daily and routine environmental cleaning schedule for your school restrooms and dining areas. The cleaning staff should be trained and monitored to be sure they understand and practice thorough and effective cleaning procedures. Your local health department can provide advice on procedures.

2.) Use germicidal products or a solution of 1 part chlorine bleach and 9 part water to clean any surface that is subject to frequent touching by students, including light switches, doorknobs, faucet handles, hand rails and all restroom fixtures. Use soap and water at a minimum, preferably an all-purpose cleaner, for a daily cleaning of all other floors and surfaces.

3.) Install automatic soap dispensers, automatic hand dryers and automatic paper towel dispensers. These touch-free automatic dispensers will reduce student’s exposure to appliances that are frequently the source of hand transmitted bacteria. like Staph. If your school still utilizes the old manual hands-on dispensers it will be nearly impossible to clean them frequently enough to eliminate the spread of bacteria.

4.) Immediately clean up any surface that has a visible body fluid contamination such as blood, urine or other body fluid.

5.) Make sure automatic soap dispensers and automatic paper towel dispensers are filled with product at all times. This should be part of the cleaning personnel daily routine. Refill the dispensers daily.

6.) Encourage good hygiene. Students should be cautioned against sharing water bottles and personal items, encourages to shower after gym classes and other physical activities.

7.) Require that students cover cuts, abrasions and lesions with a proper dressing (bandage) until healed. Athletics staff should monitor this closely among their athletes.

8.) Clean all items used in athletic activities with an all-purpose cleaner and wash uniforms after each use.

9.) Publish, articulate and post reminders to staff and employees the importance of frequent hand washing with soap and water or the use of germicidal hand gels. Your schools restrooms and cafeteria should have warning signs posted in highly visible areas reminding everyone that hand washing is a requirement of your facility and is everyone’s responsibility.

Following these simple cleaning routines will greatly reduce you schools risk of bacterial infections of all types, including Staph and viruses, such as the flu, and the common cold.

Researching the Pros and Cons of Getting Your Degree Online

Are you considering getting your bachelor’s or master’s or other degree online? It’s a growing field that’s receiving acceptance and approval for all types of career and education goals.

The biggest advantage to online degree education is that it’s a complete college degree program that is delivered via the Internet. All classes, materials, tests and lectures are delivered online. This process allows the student to “attend” class from anywhere at any time that is convenient to them.

According to educators from Cornell University, “the web provides significant new functionality in transmitting information to the student and providing forums for exchange. The web is revolutionizing some areas of study through increased opportunities for learning and alternative formats for information.” (Dwyer, Barbieri, and Doerr, 1995).

One of the ways it has done this is through enhanced student-to-student and faculty-to-student communication. Students and faculty can both benefit from using the communication and assessment tools that are made available via online learning.

The technology also enables students to exercise more flexibility in their approach to education, depending on what best suits their personal learning styles and busy schedules.

In addition, the class material and program is continuously updated for up to the minute, real world application. This allows the student to immediately begin applying their new knowledge to their existing work environment.

There are many different types of programs available. Students can receive a bachelor’s or master’s degree in many areas such as accounting, marketing, human resources, e-business, information technology, nursing and even elementary education.

The typical online program takes three years to complete. A master’s degree program may take up to four years depending on the type of degree sought and the prior education of the student.

Most programs are accredited and they usually accept the transfer of prior credits from other accredited universities. Some of them are also well-known off-line schools such as Duke, Stanford, Jones International, and Capella.

While enrolled, a student typically takes just one class at a time for a five to six week period. This allows the student to concentrate solely on that material before moving on to the next module of information.

The price of an online degree education program is comparable to that of a regular college degree. Plus, many students are eligible for financing in the way of a student loan. Sometimes employer education programs can even reimburse a student’s tuition fees.

Keep in mind though, that you may have to be a little more organized and self-motivated for this type of education and you will have to manage time demands in other areas of your life. Because you normally won’t have set class times, it will be up to you to the time into your schedule. Then again, some programs require that you log on to the Internet at designated times for virtual class sessions.

Another potential disadvantage is that some employers still prefer that their employees have degrees from traditional colleges. However, these views are rapidly changing.

A recent survey of 1,300 graduates and 80 employers asked supervisors to rate the value of the degree earned by their employee compared to a resident school degree in the same field. Sixty-nine percent of the supervisors rated the online degree “just as valuable” or “more valuable” than traditional degrees. This means that one out of three supervisors need to be convinced that an online degree offers the same quality and content as a traditional degree.

Plus, traditional brick and mortar universities who offer online courses often make no separation between their programs and the type of degree awarded. And transcripts do not indicate whether a course was done at a distance or on campus.

Packeteer PacketShaper

Wide-area networking and the Internet are becoming more and more reliable, to support strategic objectives. This has restructured the way businesses work, and even in some cases stay afloat. Today companies are faced with more applications, more users, and more desktop power, but with less visibility, control, and predictability. With unprecedented network demands and without the ability to control how they effect your business. PacketShaper can assist you in controlling and enhancing the performance of your WAN. PacketShaper continues providing visibility and control across your WAN, to enhance the application monitoring and performance for any user, in any location, throughout networks of enterprises spread around. Depending on the speed of the network links it will manage, this device comes in a wide range of levels to suit. The lowest entry level box is for a 128k line with the high-end box being able to monitor and manage a 1 Gigabit link.

The PacketShaper traffic shaping technology enables the administrator to resolve WAN and Internet performance problems that effect networks. By actively preventing network congestion, shaping controls application performance and bandwidth consumption. Administrators can achieve more important tasks in lesser time, with fewer performance-related complaints and a higher Quality of Service (QoS) for all networked users. With PacketShaper, the never-ending cycle of bandwidth upgrades is a thing of the past. PacketShaper optimizes application throughput throughout your current network infrastructure.

PacketShaper is simple to configure and comes with basic step-by-step instructions comprising such things as passwords, IP addresses and connection speeds etc. Initial physical installation is extremely easy, and once the PacketShaper is on the network it can accessed through a web browser and can be configured on of two ways: by a normal http connection or a secure http connection.

Internal attacks from worm infections, unauthorized recreational traffic and rogue servers can severely impact network capacity and bring down critical applications but PacketShaper assists in recognising when PCs are infected or unauthorized traffic is passing through the network, and also protects the performance of crucial applications. PacketShaper alsoprotects the performance of the network during attack-all while providing hard ROI from bandwidth savings, enhanced WAN capabilities and accelerated application performance. An additional effective function of the PacketShaper is its graphing abilities. It is simple to locate older data from the ‘straight out of the box’ system. Clear and simplified graphs are presented in the form of either line graphs or pie charts, though it is possible for this data to be shown as raw data if required, which makes it easy to export it to other programs. Installation of IP Telephony (IPT) and Voice/Video over IP (VoIP) vary from company to company and its employees, effecting every network in a different way. A successful implementation depends on guaranteed bandwidth and QoS, and also fitting more calls onto a restricted WAN resource.

PacketShaper efficiently controls vital IPT protocols, providing WAN capacity and true QoS functionality to guarantee the highest quality end-to-end communication for each call. It makes sense to unite servers from remote sites to centralized data centers, although the additional traffic loads call for precise classification, monitoring and shaping before any advantages can be appreciated. PacketShaper detects and controls common traffic-including CIFS, VoIP, CRM, Web and P2P-while also tracking Microsoft’s underlying CIFS changes in R2. MPLS and IP VPNs are beneficial for relating distributed locations, but advantages cannot be noticed if applications are oversubscribed, traffic stalls in bottlenecks and critical applications are inappropriately designated to best-effort classes. PacketShaper carries on the MPLS promise, weighing up performance, detecting and marking application traffic with special handling requirements so traffic can move freely to the enterprise edge. This system is integrated in a single appliance with multiple software choices that deliver:

  • Control over application performance and network utilization.
  • Visibility into application performance and network utilization.
  • Compression to accelerate performance and increase WAN capacity.
  • Centralized management of performance analysis, reporting, and policy administration for large Packeteer deployments.

The Packeteer PacketShaper is an architected bandwidth management device that is incredibly useful and at the same time simple . It delivers an easy and user friendly interface that can be advantageous to any organisation from low-end, to expert users. With minimal configuration, PacketShaper will become a crucial tool in keeping the network secure and also managing bandwidth.

Your Life GPS

Lately I’ve been hearing from many people that their spirit guides have left them. This is not true. They haven’t left. They’re just getting out of the way so you can learn how to move forward under your own power.

After 12/21/2012 your spirit guides began stepping back in order to allow you to fulfill your destiny – that of taking your power back. This process involves learning how to utilize your own innate wisdom instead of relying on your spirit guides, angels, and other people and beings to whom you have given your authority in the past.

It’s much like watching a small child learn how to walk. Initially the child is supported and guided by an adult. At some point the adult lets go of the child’s hands in order to allow them to learn how to walk on their own and travel in the direction of their choice.

So it is with your spirit guides. They’re letting you know that it’s time for you to walk your life path using your own knowledge and wisdom, and choosing your own direction.

Oh, they’re still around in case you really need them for guidance. But remember, they’re spirit guides, not directors. They now serve in a different capacity. Rather than being your commanders and issuing orders to you, they’re now serving as your advisors.

Much like the GPS system you use in your car, your spirit guides are now acting as your Life GPS, ready to give you directions to a destination should you ask. However you have the power to choose if you want to follow their suggested route, take another route, or even if you want to use your Life GPS or not.

Just as the highest and best purpose of a GPS is to advise you as to the best route to take to your desired destination, it’s still only advice. You have the power of choice as to whether you want to follow that advise. You are now empowered to choose how you want to get to your destination. You have the power to choose a new and different destination at any time. YOU are now in command of your life.

Although a GPS is handy, it’s not infallible. Often it can lead you to an incorrect address. Likewise, spirit guides can give you advice that isn’t correct or accurate.

With a GPS your location is sent to a satellite and then bounced back to the GPS in your car, where it’s displayed on maps stored within the GPS. There may be distortions in the   transmission  of the data. Additionally, the data within the GPS may be outdated or incorrect.

Similarly, your Life GPS  transmissions  may be corrupted. After all, your spirit guides are transmitting through other dimensions and realities. Most of them have never been human, so they can only advise you from their perspective, which may be lacking in current and correct data.

Only you know the correct directions for you to make as you travel on your life path. Use your spirit guides as your Life GPS and remember… it’s advice, not orders.

Some Interesting Common Cold Statistics For The New Season

Common cold statistics provided by government agencies indicate that on the average children have six to ten colds per year, but some children have as many as twelve. Seeking treatment for a common cold is one of the leading causes of doctor visits, though doctors can do little to treat the illness. Antibiotics are ineffective and should not be taken for common cold prevention or treatment. Over use of antibiotics is believed to be the cause of an increase in more resistant strains of bacteria.

What to take for a common cold is a matter of some debate. Practically everyone has there own home remedy and researchers have studied many of these for effectiveness and safety. Over the counter drugs such as antihistamines have been evaluated for their effectiveness in treating common cold symptoms and while research indicates that these products are safe when used as directed, many of them may be ineffective. One study showed that the most effective of these over the counter drugs is one called guaifenesin, an expectorant.

Common cold statistics relating to lost days of school indicate that 22 million school days are lost each year on account of the illness. However, many products should not be taken by children. The directions for a common cold remedy will typically say “not for children under 12” and may advise doctor consultation. Additionally, parents should not give child aspirin or products that contain aspirin because of the established link between aspirin use, viral infections and Reye’s syndrome, a rare, but sometimes life threatening disease than can follow viral infections in children. A number of infant and toddler deaths have been associated with overdoses of over the counter cold remedies. When treating your children, read directions carefully, age and weight are factors. Those products that are designed for “children” are usually not safe for infants. Always check with your doctor before given any over the counter medication to a child.

Adult common cold statistics vary greatly. On the average, most adults have two or three colds per year, but some people have none and some have more than three. Those who care for school age children probably have more than the average. People who have asthma are more susceptible to colds. Scientists studying asthma patients found that they produce less than average anti-viral proteins. Anti-viral proteins, produced by specialized blood cells, can prevent a virus from being able to reproduce and can destroy viruses by attaching to them and causing holes in their cellular walls. Products that stimulate immune system function are sometimes recommended for a common cold, for this and other reasons.

Most immune system stimulants contain vitamin C. During an infection, vitamin C levels in the bloodstream decrease dramatically. Vitamins A, E and the mineral zinc are also necessary for proper immune system function. Other nutrients, such as calcium and magnesium are needed so that the cells of the body can easily absorb vitamin C. In other words, a good daily multi-vitamin, in addition to a well balanced diet, rich in fruits, vegetables and whole grains can be good for a common cold and for overall good health.

The latest common cold statistics from Reuters Health Information concerns a study performed at the University of Virginia, in which researchers enlisted 15 people who were infected with the rhinovirus (the virus that causes the majority of common colds) to stay in a hotel room overnight alone. The objects in the room that the participants reported touching were swabbed and tested for active rhinovirus on the next day. The researches concluded that the virus remained active and capable of infected others for a day or longer. Previous information for a common cold causing rhinovirus indicated that the virus could remain active on surfaces for as long as three hours. What this new study means is that the virus remains active longer and is more easily transmitted than previously thought, making good health habits to prevent   transmission  even more important. To learn more about the common cold and natural products that may help reduce the number you get every year, please visit the Immune System Booster Guide.